I'm not quite sure where to begin. It's not like when I was younger and I could just go off for a few days, write some deeply unprofound thoughts in my journal, break a few things and take a series of long drives. I barely have time to remember to turn off the burners on the stove these days much less time to figure out what is normal.
That's the thing- I don't know what is normal anymore.
I don't think it is normal to keep thinking such incredibly sad, circular thoughts. Thoughts that don't even make sense. Like sitting down feeding Dash Two and remembering the death of my 6th grade friend's mother. The crack in her twelve year old voice as she called from the hospital to let me know that it had finally happened. Suddenly, that memory is playing over and over again in my mind and I feel the tears welling up - again. For the bazillionth time that day.
Is it normal or just being the mother of two small children to be making lunch and realize you forgot to turn off the shower over an hour ago? When you run upstairs to turn it off you hear the water running but instead you just stand and stare at it and get lost in some sort of brain fuzz until your kid comes up to ask you what you are doing. You don't know what you are doing so you just head back downstairs. Later you wonder, "Did I finally turn off the shower?"
I'm a New Englander born and raised and we seem to be genetically programmed to Seasonal Affective Disorder. So is this just the winter blues or something more? The something more is scaring the crap out of me these last few days. OK, weeks. It's been creeping up like a sullen child from the dark, dank corners of my mind for a while now. I've been fighting it tooth and nail and I think I'm finally beginning to feel too weak to combat it anymore.
I know that lack of sleep and all the hormones can contribute to Postpartum Depression. I want this to not be it so badly, for it to just be the winter blues because really? What on earth do I have to be depressed about?! My kids are healthy. I have a roof over my head, my health, a loving H and a great family. BUT MY GOD I JUST CANNOT STOP CRYING. Except between the hours of 6-11 pm when I try really freakin' hard to keep it together and make jokes and feel normal and keep it all so neat and tidy. Who wants to come home to a crying mess every day? Then yesterday as I sat idling in traffic and the tears started again over something so ridiculous as remembering a moment in the inauguration (a very happy day damn it!) I could just picture my heart and it was gushing this black goopy mess all over the place and I could see this one thread, one stitch just keeping it all together. Keeping it all from falling completely apart. I thought, "Just one tiny pluck of that thread and I'll be done. I'll be completely unraveled and I don't know how to stop that from happening."
HOLY FUCK this SUCKS.
I want this to just go away. I keep thinking like a chant in my head, "Just be happy. You are fine. Shut up whiny little girl. Suck it up!" For a while that works. And then it just doesn't. Then I feel like I'm going to explode and instead of feeling hostile and violent like last time I just feel incredibly weepy and unmotivated. The sadness is overwhelming. It leaves me harried, exhausted beyond comprehension and like I've been stuck with a tranquilizer dart. I don't even want to look people in the eye anymore and I have no idea who I am. I want nothing to do with anything. One minute I'm ready to tackle the day, the next I just want to hold my kids and not leave the house, ever. Suddenly I'm roaring to go, the next I want to call the whole day off. If this is winter blues, so be it. If it is something else, I don't even want to know. I don't have time for it. I don't have time for the drugs, the therapy, the journal writing and everything else they prescribed last time. I don't want to talk to my parents about it. I don't want to talk to anyone about it. I don't want it to be real and if I say what I'm thinking aloud then it just might be true and I just don't think I can handle it.
But I don't know where else to go or what else to do. And I'm tired of feeling alone.
If anyone has any advice please let me know. I can't even bring myself to look up stuff up online these days. I realized I had a problem when I wrote this for Honest Baby this week.