Showing posts with label eating right. Show all posts
Showing posts with label eating right. Show all posts

Friday, June 17, 2011

In Which I Experiment with my Body

I've been doing a bit of experimentation with my body the last few weeks. When I put it that way it sounds like I've gone all Tony Stark and put in some sort of contraption into my chest but no, it's with food. Before I met H, I was ahem, younger, and could eat anything I wanted with no consequences. Those days are gone. Have I waxed poetic about the fabulous Olay Regenerist Lifting Serum for eyes I just bought? No? I will soon. It's magic on my tired, old peepers.

I digress.

I could eat anything I wanted back then, but what I ate was typically almost entirely vegetarian. It wasn't an ethical issue. I just didn't like buying and cooking meat for one. I ate a lot of veggies, fruit, dairy and nuts. Carbs were not a mainstay either. Fast forward ten years and three kids later and I feel like carbs have carb-babies in my pantry while I sleep. They are called Annie's Bunnies, Goldfish, and Mac 'n'Cheese. Slicing, dicing, cutting and chopping giant salads and fruit plates doesn't happen when it takes me ten minutes to just get the ingredients out of the fridge because I am always interrupted by people who eat play-doh for a living.

Then, on my trip to Wyoming I just shut down. No more. Greens only please. Protein shakes and nuts? Why, thank you. Two weeks later, I felt fantastic! I had more energy and I was um.. happier. As in, I spent a day wrangling kids and H would come home and ask, "Why are you in such a good mood?" There were like crafts and shit done by my hands with my kids. It was crazy. I had energy to work out and play with the kids all day and do work. I organized stuff around the house and even gardened. What the hell?

So this week I went back to the old ways. I ate regular standard meals and more meat. Guess what? I am exhausted. I feel like shit to put it frankly and after Tuesday had no energy or motivation for the gym. I may not have invented a new life support system a la Iron Man but I think I am on to something at least for my genetic make-up. I am in no way saying this works or is for everyone. Next week, I will try my damnest while in Michigan (courtesy of Ford!) to eat the new way. I might feel like the Bionic Woman once again.

Tuesday, February 22, 2011

On Rush Limbaugh and FLOTUS

My undies are in a bunch this week on a few things and all of them round back to our dear FLOTUS, Michelle Obama.

First up- her cause to eat right and get moving. The woman is trying to combat the epidemic of unhealthy eating and living that we as a country seem to think is our right.  Is nothing more American than eating a giant Big Mac with a boat load of fries or sipping on a Big Gulp?  To some people, it is their given right as an American to load up on the fat, sugar and sodium- health be damned.  It's a disease, an addiction for some and for others economical factors play a huge role in not being able to eat in a balanced, healthy manner.  Mrs. Obama's campaign is to educate and create a dialog as well as resources to get a balanced diet into all of us.  Our very future as a country depends directly on our health as individuals.



So when Rush Limbaugh lambastes First Lady Michelle Obama for her eating ribs and not tree bark like she claims we all should.  Big air quotes there.  I get mad.  Saying Mrs. Obama should eat more of the berries and roots she extols upon frequently should would look more like an SI swimsuit model or piece of celebrity arm candy.  It's maddening and only fuels the fire with which women and especially young girls see as a healthy body type. 

Also, Mr. Limbaugh - get the nutritional balance and dietary advice right.  You can find out that ribs are 1500 calories but you can't seem to obtain the small bit of knowledge that is needed to be correct in what healthy eating should be.  Of course you can't- you think by eating tree bark you can look like a supermodel.  You ask her to "show us" but you show nothing.  You ask that we find some place other than the mall for our kids to hang out at but you offer no advice or contribution towards helping this country out except to suck up air space.  Loser. 

I despise you Rush Limbaugh.  I feel sorry for you that the only way you can create controversy these days is by putting forth untruths about a balanced diet and what a woman should be like physically.  We all know that every girl is dying to grow up and date A-Rod, right?  I think not.  Thanks for nothing idiot.  You, my friend, are a real fat prize.  Pure proof of what stupidity and gluttony can do to a person.  That's Rush Limbaugh.

Maybe tomorrow I'll discuss how dumb it is that some women are up in arms about tax codes and medical expenses that benefit women and children (breast pumps, breastfeeding supplies) but they don't seem to care that contact lenses are also defined as a tax coded medical reimbursement.  Heaven forbid we encourage something healthy that benefits women and children.  It's so elitist to think that way. Snort.